BodyHoliday Themed Months

BodyHoliday Themed Months

Experience Wellness and Adventure: Themed Months at BodyHoliday Saint Lucia

BodyHoliday Saint Lucia is renowned for its luxurious wellness retreats, but it also offers a variety of themed months that cater to diverse interests, from sailing to dance, fitness, and yoga. Each month brings unique activities and expert-led sessions designed to enhance your vacation experience. Here’s a closer look at what you can expect in 2024.

The Hotel

Click here to see our hotel page for more information on the rooms, restaurants and other activities: https://www.simplycaribbeanholidays.co.uk/product/the-body-holiday/

The Months

Spring Sail: April 8th – 19th

Spring Sail is a haven for both novice and seasoned sailors. During this period, guests can enjoy introductory lessons or participate in competitive regattas. BodyHoliday provides a fleet of boats, including 4 Hobie Cat boats, a J/24, and two X-Treme 26 racing yachts, “Blue” and “Reef.” It’s the perfect opportunity to learn from the best sailors while indulging in the resort’s world-class amenities.

Jive June: June 3rd – 23rd

June transforms BodyHoliday into a dance paradise. With a packed schedule of various dance classes, this month is dedicated to movement and rhythm. Dance professionals, including Ian Waite (June 3rd – 13th), Jennifer Benavidez (June 10th – 21st), and Curtis Pritchard (June 17th – 28th), will guide you through new and popular dance styles that are both fun and easy to learn. Whether you’re an experienced dancer or a complete beginner, Jive June promises an exciting and energetic experience.

WellFit Tribes: July 1st – August 23rd

WellFit Tribes is all about family bonding, well-being, and fitness. This program combines adventure and fun with activities like beach sports and fitness classes. It’s designed to be engaging for all ages, making it an ideal time for families to connect and stay active together. Expert instructors like Tyree Washington (July 1st – 12th), Lee Mears (July 15th – 26th), Angie Akers (July 29th – August 9th), and Tina Stonely (August 12th – 23rd) ensure that there’s something for everyone.

September Solos: September 2nd – 27th

For solo travelers, September Solos is a chance to meet like-minded individuals and develop lasting connections. The program includes fitness classes, land and water sports, and hosted group activities. It’s an excellent way to enjoy a sense of community while focusing on health and wellness. Look forward to sessions with instructors like Anthony Lynch (September 2nd – 13th) and Jason Gardner (September 16th – 27th).

October Yoga: September 30th – October 25th

October is dedicated to yoga enthusiasts. The program, hosted by experienced instructors like Finlay Wilson (September 30th – October 11th) and Brian Witten (October 13th – 25th), offers numerous yoga classes from sunrise to sunset. Enjoy sessions by the sea, meditation in the trees, or try something new with Aerial Yoga. Whether you’re a seasoned yogi or just starting, October Yoga provides a serene and rejuvenating experience.

Pre-Christmas Restorative Break: December 9th – 20th

Prepare for the festive season with the Pre-Christmas Restorative Break. This program is designed to get you in the best shape and feeling fantastic ahead of the holidays. With fitness classes and restorative activities, you’ll return home energized and ready for the Christmas season. Sessions are led by experienced instructors like John Hyden, ensuring you get the most out of your retreat.

Final Thoughts

BodyHoliday Saint Lucia’s themed months offer something special for everyone. Whether you’re looking to sail the Caribbean seas, dance your heart out, bond with family through fitness, connect with other solo travelers, dive into yoga, or prepare for the festive season, there’s a perfect time to visit. Plan your trip to coincide with one of these exciting themed months and experience the best of wellness and adventure at BodyHoliday.